010-111 無料問題集「ACSM Certified Personal Trainer」

（A）Age, health history, lifestyle

（B）Health history, gender, lifestyle

（C）Age, health history, gender

（D）Health history, lifestyle, occupation

（A）Prior to treadmill walking in the cardiac patient

（B）During maximal exercise lasting between 60 and 180 seconds in the athlete

（C）During maximal exercise lasting between 60 and 180 seconds in the untrained client

（D）After moderate intensity cycling exercise in the client with Type 2 diabetes

（A）Olympic lifting

（B）Circuit training

（C）Split routine training with free weights

（D）Isokinetic exercise

（A）75-85% HR max

（B）55-70% HR max

（C）40-55% HHR

（D）65-80% HHR

（A）Phosphoric Acid

（B）Pyruvic Acid

（C）Citric Acid

（D）Lactic Acid

（A）55 years of age in any male relative; 65 years of age in any female relative

（B）55 years of age in a first-degree male relative; 65 years of age in a first-degree female relative

（C）50 years of age in any male relative; 60 years of age in any female relative

（D）50 years of age in a first-degree female relative; 60 years of age in a first-degree male relative

（A）Abandonment

（B）Battery

（C）Negligence

（D）Neglect

（A）HDL

（B）LDL

（C）VLDL

（D）Total cholesterol

（A）Hands held at your sides with your elbows flexed at a 45-degree angle.

（B）Close to your client's biceps without touching them.

（C）Maintaining contact behind your client's elbows on the descent of the dumbbells.

（D）Close to the dumbbells or wrists of your client without touching them.

（A）fast-twitch fiber recruitment

（B）motor unit recruitment

（C）antagonist muscle coactivation

（D）motor unit firing rate

（A）Overhead press

（B）Lateral raise

（C）Seated row

（D）Bench press

（A）Seated ankle extensions with the knees straight.

（B）Half squats with external rotation of the hip joint.

（C）Standing heel raises.

（D）Seated heel raises with flexed knees.

（A）Relapse prevention

（B）Extrinsic motivation

（C）Intrinsic motivation

（D）Self-monitoring.

（A）No change in the length of the muscle

（B）Relaxation of the muscle

（C）Lengthening of the muscle

（D）Shortening of the muscle

（A）discrimination

（B）HIPAA violations

（C）negligence

（D）breach of contract

（A）isometric resistance training equipment

（B）static constant external resistance devices

（C）dynamic external resistance devices

（D）isokinetic resistance training equipment

（A）Children are less tolerant of heat because of a higher threshold for sweating.

（B）Children should perform at a low level of exertion only.

（C）Since children are anatomically immature, they should not participate in any form of resistance training exercise.

（D）Due to the lack of development of the epiphyseal growth plates, children should not participate in any form of endurance training.

（A）Relapse prevention

（B）Decisional balance

（C）Stimulus control

（D）Self-monitoring