ガイド（2023年最新）実際のNSCA CSCS試験問題
CSCS試験問題集合格させるのは更新されたのは2023年年最新の認証済み試験問題
質問 # 336
You are observing a group of football players performing the deadlift, which of the following is a common error?
- A. keeping the elbows extended
- B. extending the knees before the hips during the upward movement
- C. slowly flexing the hips and knees during the downward movement
- D. keeping the bar as close to the shins as possible
正解：B
質問 # 337
Which of the following muscles would be MOST affected by inactivity?
- A. Rectus Femoris
- B. Pectoralis Major
- C. Triceps Brachii
- D. Gluteus Maximus
正解：D
質問 # 338
A muscle has the greatest capability to generate force when it is at which of the following states of length?
- A. Resting
- B. Shortened
- C. Stretched
- D. Contracted
正解：A
質問 # 339
Lifting heavy loads will most likely cause injury to:
- A. Your neck
- B. Your wrist
- C. Your ankle
- D. Your back
正解：D
解説：
Explanation/Reference:
質問 # 340
A 10 year old boy is beginning a resistance training program, all of the following are likely benefits
EXCEPT?
- A. Increased muscle hypertrophy
- B. Increased bone density
- C. Increased 1 RM strength
- D. Increased resistance to injury
正解：A
質問 # 341
When scheduling training sessions in the strength and conditioning facility, priority is given to which teams?
- A. Men's teams
- B. Women's teams
- C. Those that are in the off-season
- D. Those that are in-season
正解：D
質問 # 342
A spotter is NOT indicated in which of the following exercises?
- A. Snatch
- B. Barbell Bench Press
- C. Overhead Dumb bell triceps extension
- D. Step Up
正解：A
質問 # 343
When performing this exercise, the strength and conditioning professional would like to de-emphasize the perctoralis major and have the deltoids perform more of the work, which of the following modifications would BEST achieve that?
- A. Grasp the dumbbells with a neutral grip, place the elbows perpendicular to the torso, and have the athlete adduct the shoulders in the transverse plane.
- B. Grasp the dumbbells with a supinated grip, place the elbows parallel to the torso, and have the athlete flex the shoulder in the transverse plane
- C. Grasp the dumbbells with a neutral grip, place the elbows parallel to the torso, and have the athlete flex the shoulders in the sagittal plane
- D. Grasp the dumbbells with a supinated grip, place the elbows perpendicular to the torso, and have the athlete adduct the shoulders in the sagittal plane
正解：C
質問 # 344
Which of the following describes the type of hand grip used for this exercise?
- A. Supinated
- B. Pronated
- C. Neutral
- D. Overhand
正解：B
質問 # 345
An athlete is performing a seated dumbbell shoulder press. During the concentric muscle action which of the following structures of a deltoid sarcomere will shorten?
- A. A-Band
- B. M-Line
- C. Z-Line
- D. H-Zone
正解：D
質問 # 346
.
You will be administering the 300 yard shuttle to the women's soccer team and need to setup the testing area by placing cones for the athletes to run between. How far should these cones be spaced apart?
- A. 100 yards
- B. 50 yards
- C. 75 yards
- D. 25 yards
正解：D
質問 # 347
All of the following describe proper guidelines for performing the barbell bench press EXCEPT?
- A. Raise the chest to meet the bar
- B. Lower the bar to touch the chest at approximately the nipple level
- C. Keep the wrists stiff and forearms perpendicular to the floor
- D. Grasp the bar with a closed pronated grip
正解：A
質問 # 348
An athlete would gain a physiological benefit from carbohydrate consumption during which of the following activities?
I. 5k Run
II. Soccer Match
III. Half Marathon
IV. College Wrestling Match
- A. II, III
- B. II, III, IV
- C. I, II, III
- D. I, III
正解：A
質問 # 349
All of the following are reasons for disqualification of a T-Test EXCEPT?
- A. The athlete crosses one foot in front of the other
- B. During the initial movement, the athlete sprints forward only 10 yards
- C. The athlete fails to touch a cone
- D. The athlete turns to the right
正解：B
質問 # 350
You are setting up a series of plyometric drill for the women's basketball team, which of the following surfaces is best suited for this type of training?
- A. Suspended Wood Floor
- B. Concrete
- C. Tile
- D. Astro Turf
正解：A
質問 # 351
Growth hormone stimulates what organ to secrete Insulin-Like Growth Factors?
- A. Liver
- B. Pancreas
- C. Adrenal gland
- D. Pituitary gland
正解：A
質問 # 352
An athlete who is blood doping would likely experience a substantial increase in what lab values?
- A. White Blood Cells and Hemoglobin
- B. Hematocrit and Hemoglobin
- C. White Blood Cells and Triglycerides
- D. Hematocrit and Triglycerides
正解：B
質問 # 353
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合格させる保証付き無料クイズ2023年最新の実際に出ると確認されたNSCA：https://www.jpntest.com/shiken/CSCS-mondaishu